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Ships within 48 hours · Estimated delivery Aug 4 - Aug 9
REQUIRED EQUIPMENT AND ACCESSORIES:
The program consists of 5 weeks and 5 sessions per week
Snatch / Clean / Jerk Cycle
During this hard times you can support Torokhtiy Weightlifting
JERK CYCLE (5 weeks) - $34
MALE WEIGHTLIFTING TRAINING PROGRAM Olympic Weightlifting REQUIRED EQUIPMENT AND ACCESSORIES:The 12 week training program consists of 3 mesocycles (4 weeks each). This program is designed for a full comprehensive preparation for Olympic weightlifting competitions. Certain goals and tasks are set for each period in order to bring the athlete up to the peak of their preparedness for the competition, step by step.
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